Jess is an amazing coach, and I highly recommend her. Feeling defeated both mentally and physically after a difficult year of lockdown, one of my dearest friends recommended Jess to me. She was gentle in her approach, and her positivity pulled me out of a tough time. Her encouragement made me feel empowered to make the changes I had wanted to make for so long. Jess’s program is flexible, and though I am a working mother of three, I am able to find the time to complete the workouts she created for me, and log my diet. Doing her program consistently, I have had amazing results. She is always available if I have a question, and the weekly check-ins are very useful. With Jess, I have learned so many positive habits for nutrition, physical activity, and mindset, that will last me a lifetime.