Embrace your best self
My mission is to create your best self through a unique and positive approach. As a coach, I want to empower you to create, build and love your body.
I am here to help people who might feel overwhelmed or stressed about their bodies & to transform their mindsets with a sustainable lifestyle.
I’m here to make you shine like the star that you’re supposed to be. Whatever your fitness or nutrition goal is, I can plan the solution with you!
Start your Selffit journey today.
What Clients Are Saying
Jess has got me feeling confident in my own body and mind again and I can't thank her enough. If you are in need of a coach or on the lookout hit her up you won't be sorry!
She has taught me so much. I now know food is fuel for my body, I look forward to my workouts and she teaches you how to balance your social life with your training and still see fantastic progress!
Jess was gentle in her approach, and her positivity pulled me out of a tough time. Her encouragement made me feel empowered to make the changes I had wanted to make for so long.
Would highly recommend Selffit Coaching - feeling 100 times better after 12 weeks than I did when I started!
I have really enjoyed working with Jess and have come such a long way in such a short period of time!
Create | Build
Train | Transform
Selffit Coaching currently offers a premium level of 1:1 Online Coaching services for females. The services are designed with a vision to help everybody effectively and safely achieve their physical fitness & lifestyle goals.
I want to help you
- Eat the foods you enjoy, without feeling deprived and fad diets.
- Get active and enjoy it, no matter what shape you’re in now.
- Build fitness into your life, without stress or comprise.
- Achieve, and maintain your goals, for a happier life.
What goals can I help with?
- Improve your confidence
- Create habits & routine that suit your lifestyle
- Build strength and empowerment through fitness
- Improve a sustainable lifestyle
- Gain confidence & feeling happier
Check out our latest blog posts
How to grow muscle
Have you ever wanted to know how to grow muscle, where to
How to get back on track
Has the last month been busy for you?Have you lost a sense
This is the first step in achieving your dream body- both inside and out.