Jess Selffit Logo Online coaching Jess

Embrace your best self

My mission is to create your best self through a unique and positive approach. As a coach, I want to empower you to create, build and love your body.

I am here to help people who might feel overwhelmed or stressed about their bodies & to transform their mindsets with a sustainable lifestyle.

I’m here to make you shine like the star that you’re supposed to be. Whatever your fitness or nutrition goal is, I can plan the solution with you!

 

Start your Selffit journey today.

Create | Build 

Train | Transform

Selffit Coaching currently offers two unique services (Personal Training and Online Coaching) with unique programs for you to choose from. The programs are designed with a vision to help everybody to effectively and safely achieve their physical fitness goals.

I want to help you

  • Eat the foods you enjoy, without feeling deprived and fad diets.
  • Get active and enjoy it, no matter what shape you’re in now.
  • Build fitness into your life, without stress or comprise. 
  • Achieve, and maintain your goals, for a happier life.
Jess Banaghan
Jess

Online Coaching

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This is the first step in achieving your dream body- both inside and out.

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    Working hours

    Monday – Friday:
    07:00 – 21:00

    Saturday:
    07:00 – 16:00

    Sunday Closed

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